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Best pain relief

Pain and pain management Pain is more than just a feeling of discomfort. It can affect the way you feel overall. It may also lead to mental health conditions, like depression and anxiety. The amount of pain you experience can tell your doctor a lot about your overall health. Acute pain happens suddenly, usually in …

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How to reduce stress

Short-Term Stress-Relief Strategies You Can Do Anywhere Whether you’re about to be interviewed for a job or you’re feeling overwhelmed by your child’s behavior¬†at the playground, it’s important to have some stress reduction tools that can lower your stress right now. ¬† The best short-term strategies: Can be performed anywhere Take very little practice to …

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